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Holistic Wellness

Category: Your Best You Blog Series

Missions

Learning to Navigate Feelings to Improve Emotional Well-Being

MariEygabroad, November 7, 2022November 2, 2022

Have you ever had a tear creep down your cheek during an emotional conversation, and you turned away from your friend as you said, “I’m sorry. I don’t know what’s wrong with me,” and quietly wiped the tears away and tried to compose yourself, feeling as if you are not allowed to cry? I’ve done it. I’ve had friends do it, too. Join me as I discuss the importance of being aware of our emotions and how to navigate them.

Missions

Improving Mental Health to Increase Our Ability to Fight Against the Enemy

MariEygabroad, October 10, 2022October 10, 2022

We all have a hundred or more things on our minds. One problem is that we never know when more information will come or what it will be. So, in many ways, we always need to have the margin to receive and process new data—healthily. 

Missions

Anchored in Truth and Light to Fight Against the Lies and Darkness

MariEygabroad, September 12, 2022September 10, 2022

The spiritual battle is real. However, having our hearts rooted in Christ and establishing a solid relationship with God over time is like an anchor tethering us to the truth when the enemy tries to pull us into the undercurrent of darkness.

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